Online Coaching

Virtual Training Plans

Virtual Basic

Training Plan Customized for you – changed every month based on results

  • Full Personalized Meal Plan
  • Bi-Weekly check-ins via email or text

Virtual Pro

Training Plan Customized for you – changed every month based on results

  • Full Personalized Meal Plan
  • Zoom check-in once a month
  • Video message are sent to the client weekly – with updates and feedback

Virtual Max

Training Plan Customized for you – changed every month based on results

  • Zoom Call Check-ins – 45 minutes once a week
  • Ability to text and email directly
  • Full Personalized Meal plan – changed every month based on results

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